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VAGINAL DOUCHE PUMP ENEMA TECHNIQUE

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makes it possible to do while squatting or even standing

just put a towel between your legs and clamp it with your knees

beginners use in the shower

practice retaining enemas is good for your vagus nerve​

Basti = Daily Morning Enema in Ayurveda

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Orin Enema

Add it fresh or just a bit of aged into a pure Orin enema, into a coffee enema, or into a niacin enema

Your enema practice could be a daily morning ritual with no side effects whatsoever in no time.

Urine Enema

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*PICTURE IS BEFORE AND AFTER NIACIN ENEMA PROGRAM IN HUMANS*

1. Buy fleet or store brand enemas from the bottom section in the drug store. 

2. Dump out contents and fill with room or warm distilled water and 1/2 to a whole of a 500mg low filler Niacin cap or weigh out 300-500mg and dump in, shake.

3. Use enema, hold for as long as you can, put your legs up against the wall of possible to allow it higher up you colon.

4. Eliminate when you feel strong urge.

Niacin Enema

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Must be used simultaneously with some niacin protocol as Coffee depletes B vitamins.

Use SA Wilson Gold Roast Coffee


Coffee Enema

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Start low concentration and work up

Lemon Juice and Distilled Water Enemas

Enemas: Testimonials
Ray Peat on enemas for cancer, laxatives. Max Gerson diet

Ray Peat on enemas for cancer, laxatives. Max Gerson diet

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